There is no doubt that Australian Rules Football is one of the most popular sports in Australia. However, there are several common injuries which are associated with playing AFL, that can occur in all levels of the sport. Why are injuries so prevalent in the...
What are the Meniscus? The Meniscus are found within the knee. The knee is made up of three bones, the patella (kneecap), the femur (thigh bone) and the tibia (shin bone) as well as ligaments and cartilage. There are two sections of cartilage in the knee called the...
The shoulder joint is the most mobile joint in the body, making it more prone to dislocation. Sports injuries, motor accidents and falls can all cause the shoulder to dislocate. If you think that you have dislocated your shoulder, it is important to seek medical...
Committing time, effort, care, and patience to your recovery helps move the healing process along. While a recovery timeline of 6 to 12 months is generally predicted, your overall health, the specifics of your surgery, post-surgery activities and therapy all...
