Common Knee Injuries in AFL

Common Knee Injuries in AFL

There is no doubt that Australian Rules Football is one of the most popular sports in Australia. However, there are several common injuries which are associated with playing AFL, that can occur in all levels of the sport.   Why are injuries so prevalent in the...
The Road to Recovery Post Shoulder Surgery

The Road to Recovery Post Shoulder Surgery

Committing time, effort, care, and patience to your recovery helps move the healing process along. While a recovery timeline of 6 to 12 months is generally predicted, your overall health, the specifics of your surgery, post-surgery activities and therapy all...