Causes of Meniscus Injury

Causes of Meniscus Injury

Meniscus injuries are common, affecting an estimated 6 in 1,000 Australians during their lifetime. Males between 20 and 29 are the most likely to suffer a meniscus tear, and (or possibly because) most meniscus injuries result from sport or sudden impact. However, you...
Common Knee Injuries In Netball

Common Knee Injuries In Netball

As the most popular women’s sport in Australia, netball has an estimated one million players across the country. In fact, there are more than 20 million playing netball worldwide! Netball is a fast-paced sport that involves jumping, pivoting, twisting and moving...
Swimming & Shoulder Injuries

Swimming & Shoulder Injuries

While swimming is comparatively a far lower impact sport than other land-based competitions, there is still the potential for injury. Whether you do a couple of laps of the pool to keep up your fitness or you train every day to swim competitively, it is important to...