by Jens Buelow | Mar 5, 2019 | Sports Injury
Are you experiencing pain, discomfort or limited mobility from an injury or strain during sport or exercise? It could be time to consider surgery. While surgery can seem like a daunting option, it can be one of the most effective methods to help you properly recover...
by Jens Buelow | Feb 1, 2019 | Uncategorized
From low impact yoga and Pilates through to football and wrestling, all forms of exercise come with an inherent risk of injury and danger. In order to protect your body and muscles as best as possible – and to minimise the risk of injury – it’s important...
by Jens Buelow | Jan 10, 2019 | Uncategorized
More than ever, more importance is being placed on the health and mobility of joints. Essential for everyday functioning and our performance in sports and exercise, healthy and stable joints allow us to move with greater flexibility and freedom. Consequently,...
by Jens Buelow | Nov 1, 2018 | Uncategorized
ARTHRITIS Arthroscopy for Osteoarthritis Arthritis of the Knee Osteotomy about the Knee Rehab after Osteotomy AAOS Guideline on Treatment of Osteo-Arthritis, 2013 – AAOS statement KNEE REPLACEMENT Knee Replacement – The Journey Knee Replacement...
